Emotional Intelligence (EQ) Workshop

Our emotional intelligence workshop teaches  individuals how to recognize, understand, and manage their own emotions effectively, as well as how to empathize with and relate to the emotions of others. It focuses on developing self-awareness, self-regulation, social awareness, and relationship management skills to improve personal and professional relationships.

The workshop help participants with the following:

Identify Triggers: Discover how to recognize your personal triggers and emotional responses during communication.

Effective Self-Management: Learn strategies to manage your emotions and responses in a constructive way during conversations.

Practice Graceful Communication: Understand the importance of empathetic and understanding communication.

Master Difficult Conversations: Acquire practical tools and techniques for approaching and navigating challenging discussions.

About Our Instructor

Takisha Bromell is the founder and CEO of GirlFriday Business Solutions. She is a coach, speaker, capacity builder, and scalability partner. She loves creating systems, organizing processes, and fostering a culture of collaboration with her clients. She has years of experience helping business owners develop their greatest assets – their team members!

With an MBA in Project Management, she has put her expertise and organizational skills to work for many businesses and truly understands the value of implementing systems and best practices for leaders to thrive.